• Do The Work,  Friendship,  Relationships

    Now Was That Positively Toxic or Toxically Positive?

    I read a quote the other day that said “Sometimes we create our own heartbreaks through expectations.” To say these words were counteractive to the buzz my coffee was giving me is putting it mildly. I found the words depressing and heavy. I searched trying to find the morbid, acholic, gothic writer who obviously had penned this. This chick Siri had the nerve to tell me “Author Unknown.” So the only thing I got confirmed was the fact that someone really feels this way. And to me that meant someone also felt if they set no expectations, hoped for nothing, withdrew from situations before seeing if their dreams could manifest,…

  • Do The Work

    It’s Sabotage!

    You ever see something that is such a small read, but yet it somehow manages to live rent free in your head for a bit? It’s happened to me more than I care to mention over the last few months given that everything has been shut down and my screen time is now through the roof (shout out to Apple reminders.) A few weeks ago my mindless scrolling led me to a post about self-sabotage and I figured you guys would enjoy taking this little journey with me. You’re welcome. Here is the hot list of things we do to self sabotage. If you see yourself, just embrace it so…